Starting a fitness journey or getting back into the gym can be overwhelming, but with the right guidance and support it can be incredibly rewarding. Let me be your partner on this journey. Experience the difference of working with a dedicated fitness trainer.
Transform Your Body and Mind with Onyx Strong
Online Personal Training For Beginners
We struggle to do the work that doesn't come naturally to us.
“Kierra is the best trainer l've ever had. I've had many different trainers in different cities around the country and Kierra is by far the best. She's patient and motivating and her workouts will kick your ass! Her workouts are personable and challenging”
Satisfied Client
Why Online Personal Training?
Convenience
Online personal training allows you to exercise from anywhere, without needing to go to a gym or schedule appointments around your trainer’s availability. This can save you time and money, and makes it easier to fit exercise into your busy schedule.
Flexibility
Get fit on your own terms with online personal training. No more gym hours or scheduling conflicts. Work out from home, with or without equipment. I’ll provide personalized workout plans that make the most of your limited time, so you can achieve your goals no matter how busy you are. Enjoy the freedom to choose your own workout schedule, with the benefits of expert guidance and support.
Personalized Attention
With online personal training, you get one-on-one attention from me. I can create customized workout plans and offer personalized guidance and support. This level of attention can help you achieve your fitness goals more effectively and provide motivation to stay on track.
“Everything you could hope for and then some. She's patient and guides you in a pushing but gentle way! Very knowledgeable and listens when you provide feedback.”
Satisfied Client
Meet Kierra Kennedy: The Owner and Lead Trainer at Onyx Strong
With 7 years of coaching experience and certifications in NASM, Kettlebell, TRX, and Functional Training, Kierra Kennedy is a highly qualified personal trainer who is dedicated to helping her clients achieve their fitness goals. Not only does she have the credentials, but she has also accomplished a lot in her own fitness journey, including competing in two bodybuilding women’s physique shows, a strong woman competition, and Olympic lifting. Kierra is also a current Crossfit competitor, and brings her personal experience and expertise to every training session at Onyx Strong.
Learn More About Kierra
“Kierra is fantastic!! She is knowledgeable and helpful and really made my first experience with personal training a blast.
Satisfied Client
She will help you with a range of calories you should be eating depending on your goals. She's very flexible with her schedule and encouraging. I would definitely recommend her for anyone looking for a personal trainer”
Ready to Begin?
Take your fitness to the next level with Onyx Strong. Book a call with me today and discover how I can help you achieve your goals!